Tuesday, October 18, 2011

Discount Elliptical Machines - Is A Discount Elliptical Trainer Really Worth It?

!9# Discount Elliptical Machines - Is A Discount Elliptical Trainer Really Worth It?

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Discount or refurbished ellipticals can be purchased at a much lower price because they have been returned with minimal use, and cannot be sold as new. The problem is many people feel that discount products have to be bad or inferior products because they are lower in price. They feel that "What you pay is what you get", which is true to a certain extent. But, they forget that the original marked price of the machine was what it was valued at, and the quality has not diminished simply because the price has been lowered. If you begin looking around seriously, you will find there is a wide range of stores from which you can obtain an elliptical machine at bargains, with great savings. But, if you are considering the purchase of a second-hand product, it is essential for you to do your homework and determine just what you expect the elliptical machine to do for you.

The fact is that there are many products on the market that can be purchased at less than premium prices. If you are looking for a machine that isn't one of the top brands, then you will want to consider those that are gaining momentum in the marketplace. The machine should be durable and well built, handling your body size and your fitness needs. In addition, the elliptical trainer should still have the features that you are looking for - programs, heart rate monitor, stride length, weight capacity options etc.

To find these machines you should start your research on the internet. There are a variety of websites that offer reviews of ellipticals among other fitness machines. If you look hard enough you will find decent ones in your price range, even if you have to purchase an extended warranty. There are an exceptional amount of elliptical machines out there now. So, take your time, do your due diligence and you will find what you are looking for.


Discount Elliptical Machines - Is A Discount Elliptical Trainer Really Worth It?

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Monday, October 10, 2011

Confidence Fitness Elliptical Cross Trainer

!9# Confidence Fitness Elliptical Cross Trainer

Brand : Confidence Fitness | Rate : | Price : $129.99
Post Date : Oct 10, 2011 14:46:44 | Usually ships in 24 hours


The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34", Width-24", Height-60". Highest quality construction that will last for years that is comparable with any of the major manufacturers at a fraction of their cost. Instruction manual and all necessary tools for easy home assembly are included. Full factory warranty. Weight: 60 lbs. Compare similar machines at 9 and up! Buy direct from the factory and save! CUSTOMER COMMENTS: I just wanted to let the staff at golf outlets know that I love my elliptical bike. This particular bike is really a smooth ride and easy on the ankles, knees, hips and back. I've attached some before and after pictures so you can see what this machine did for me!!! A colleague of mine was so impressed at how fast i lost the weight he came over my house to see this machine that I'd been talking about, it took him all of 30 seconds of riding it before he asked me where he could purchase one! Andy - Levittown, NY.

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Tuesday, October 4, 2011

Get Off the Elliptical Machine!

!9# Get Off the Elliptical Machine!

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As I walked into the gym today, I saw a sign: "You must sign in to use elliptical/treadmill due to high demand. 30 minute time limit."

Wow. As I made my way to the locker room I walked past the packed out "cardio" area. A few minutes later I entered the weight lifting room. There was a whopping 3 people in there; all on machines...of course.

Before I continue, I must make a confession: Several years ago I used to spend several hours a week on an elliptical machine. I thought I was doing the "right thing" for keeping my body lean and healthy.

I continued this for probably a year or so. One day, I realized my true hatred of spending so much time on a machine. I never liked it to begin with, but now I really hated it.

In my frustration I searched for a better answer to my body composition goals. To keep a long story short, I discovered the truth about intervals and weight training.

To keep this from being a 10 page report, I'll be brief. The truth is that if you want maximum results in minimum time, you absolutely must engage in strength training. If you want to do more to help your body composition, do interval training (bodyweight exercises, or machines-bike, treadmill, rower).

After learning this exciting news, I got off the elliptical for good and just stuck with my weight training and added intervals a few times a week. To be honest, I was nervous. Would I gain more fat? Would my body suffer from removing hours of activity every week?

Nope. I didn't gain any additional fat. Heck, to be honest, I felt a lot better! I was no longer a slave to a machine. After I learned about better nutrition and continued my education on weight training and intervals, my body went to a whole new (and improved) level.

I was leaner. I was stronger. I just felt better. And I had more time! I will never go back to wasting time on a machine.

I am still amazed when people come up to me in the gym and ask how I "got in such great shape." I'll reply with, "I lift weights at least 3 times a week. I'll also do some bodyweight circuits or intervals with dumbbells once or twice a week. " Then they automatically ask, "But what about cardio? Do you run?" This is always the fun part, "No. I don't use any machines or do any long cardio sessions."

A couple days later, I run into the same person. Guess what she's doing? She's plodding along on the elliptical, reading a magazine nonetheless.

It confuses the hell out of me sometimes. When people ask how I got my body lean, and I tell how, they still don't listen! If only they would get off the machine and use that 30 minutes to lift weights! They would see amazing results!

Oh well. I'll stop ranting now. I only hope that you heed my advice and stop spending endless time on a machine in hopes of getting your ideal body.

Lift weights, and use a weight that is actually challenging. Don't even think about touching the pretty pink dumbbells.


Get Off the Elliptical Machine!

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